Many people encounter a problem at some point in their life. If you have a problem, you don’t have to go through it alone. Sometimes, just talking about it with someone you can trust may help.

Counselling is focus based and can be short term to help with specific issues in the present, such as stress and work issues.

I offer a confidential counselling service where you can talk through your thoughts and feelings and explore your options. We would work together to support you to find a solution and evaluate your choices.

Outcome expected: solving the problem.