Why Psychotherapy?

If you have deep seated issues then they may take longer to resolve. In which case psychotherapy may be the answer. Pyschotherapy can be longer term and open ended to help a person understand why they feel, think and behave the way they do.

I offer a psychotherapy service where together we would aim to understand your sense of self and your repeated patterns of feeling, thinking and behaviour. For example, some people may ask themselves why they always end up in destructive relationships.

Our aim would be to broaden your awareness of self and others and transform your negative patterns into positive ones.

Outcome expected: growth and self-development leading to a more productive and fulfilling life.